Time Out of MindI hope wherever you are, you're staying cool and hydrated! I've talked about my dad before, but I don't think I mentioned that he was always late—always! It was a source of many an argument between my folks and a running joke in our family. Even years after he has passed, dad's lateness remains legendary!It's one big reason I'd rather be early for pretty much anything and can't even be fashionably late no matter how hard I try. Recently, a client shared with me that she believes she has ADHD…Keep Reading
Every Breath You TakeHi Reader, Did you know the average person breathes about 25,000 times per day? Yet most of us don't realize that how we breathe can greatly impact our quality of life. This week, Leanne Weaver, a Certified Nutritional Professional, Human Potential Coach, and Trauma-Informed Breathwork Coach with over 25 years of experience, is taking over my email to help us all breath better and easier. By integrating breathwork with nutrition and lifestyle changes, Leanne helps countless clients achieve…Keep Reading
The Way the Cookies CrumbleHi Reader, By now, we’re all familiar with web cookies and clicking those little boxes giving our consent to be tracked when visiting virtually any website. But did you know that cookies will be disappearing and have been for the last 5 or 6 years? Well, not all cookies, but some pretty important ones. Ever since the EU passed the GDPR (General Data Protection Regulation) in 2018, certain types of cookies have been disappearing. The first thing to understand is that there are two kinds of…Keep Reading
Setting a New CourseAt the end of each class I teach for NYC's Small Business Services I encourage students to complete an evaluation that helps me understand, among other things, their biggest 'aha' during our time together. Overwhelmingly, students share that the session I lead and the individual advice I provide on pricing is truly eye-opening and transformational. Here are some of the recent comments: "The discussions around not pricing your products and services correctly and including your time in your…Keep Reading
Workin' for the AutomatonThis past weekend I had my first AI interview. At the beginning of the week, I applied for a contract gig posted to LinkedIn, mostly on a lark. It was simple to use their "Easy apply" to do it and so what did I have to lose?! The next day I received an email asking me to set up a 20 minute interview with the company's AI recruiter. The notification assures me there is no need to prepare. I will simply be asked questions related to the experience and education included in my resume. At the…Keep Reading
Ancient Chinese SecretsAs someone who has a Masters in Writing, specifically poetry, I'm no stranger to the ancient Chinese philosopher and author of the Tao Te Ching, known in the West as Lao Tzu. But even without a degree or interest in poetry, you're probably familiar with his work, too. This week, in a rare moment of down-time, these quotes from Lao Tzu came across my social media feed and for a multitude of reasons—some personal, some professional—they just hit different. So I thought I'd share them with you…Keep Reading